As Khareef Dhofar Season draws thousands of visitors with its cool weather and lush green landscapes, the Ministry of Health (MoH) is urging people with asthma to take simple precautions to prevent respiratory complications and enjoy the season safely.
Through its 'Together for a Healthy Khareef' campaign, the ministry encourages asthma patients to plan ahead before travelling by following preventive measures that can significantly reduce the risk of asthma attacks.
The MoH advises patients to carry their rescue inhaler at all times and continue taking prescribed controller medications, even if symptoms improve. Discontinuing treatment without medical advice may increase the risk of flare-ups.
Visitors are also encouraged to minimise exposure to common environmental triggers by wearing a face mask in dense fog or dusty conditions, avoiding places where symptoms may worsen, staying well hydrated, and seeking immediate medical attention if breathing difficulties persist despite using a rescue inhaler.
Dr Nasser al Kharousi, General Practitioner, said the unique weather conditions during the khareef season can trigger asthma symptoms in susceptible individuals.
"Cold air can irritate the airways, causing them to narrow, while high humidity may make breathing more difficult for some people," he said.
According to Dr Al Kharousi, blooming flowers, pollen and increased humidity are among the most common triggers for asthma attacks during the season.
"The combination of pollen and humid conditions can aggravate symptoms, particularly among people with asthma or respiratory allergies," he explained.
He advised visitors to carry a rescue inhaler at all times, wear a face mask when necessary and avoid barbecue areas or locations where smoke, dust and other airborne irritants may trigger breathing difficulties.
"One of the most common mistakes people make during holidays is forgetting to bring their inhaler or exposing themselves unnecessarily to smoke and dust," he noted.
Dr Al Kharousi added that children and older adults are generally more vulnerable to asthma flare-ups during khareef and recommended that people with poorly controlled asthma or respiratory allergies consult their physician before travelling.
He also advised those planning outdoor activities, including visits to valleys and tourist attractions, to carry both a rescue inhaler and a mobile phone to contact emergency services if symptoms suddenly worsen.
The Ministry of Health (MoH) said the awareness campaign forms part of its broader efforts to promote preventive healthcare during the Khareef Dhofar Season , helping residents and visitors enjoy Dhofar Governorate's unique climate while protecting their health.
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